Your score will be based on an assessment of five areas:
Aliveness
Your capacity to notice and be moved by the world around you.
Relational Presence
Your capacity to be fully present with others - with compassion and without agenda.
Inner World
Your capacity to access your inner life and to feel the full range of your emotions.
Soul
Your capacity to live at depth, not surface level, and to nourish the deepest parts of who you are.
Embodiment
Your capacity to inhabit your body, not just your mind, and to heed its wisdom.
